Author: planbwellness

ALL YOU NEED TO KNOW ABOUT CANCER

ALL YOU NEED TO KNOW ABOUT CANCER

If there is one disease that takes away human lives so suddenly and frequently these days, it is cancer. We all have that friend or family member who has been lost to cancer and the number keeps growing on a daily basis. For the fact that the exact cause of cancer has not been detected […]

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The Organ Called Pancreas

The Organ Called Pancreas

If you have diabetes or you are just someone who is highly interested in living a healthy live, you will have heard about the organ called pancreas before. Especially, in relation to diabetes. The Pancreas The pancreas is an organ, about six inches long, located in the abdomen. It is shaped like a flat pear […]

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What Is Abnormal Uterine Bleeding?

What Is Abnormal Uterine Bleeding?

Bleeding between menstrual periods (e.g., abnormal uterine bleeding, dysfunctional uterine bleeding, spotting) is a common type of menstrual disorder among women of reproductive age in the world today. Abnormal uterine bleeding can be a symptom of another medical condition, which can vary from minor medical issues to very serious issues. Abnormal uterine bleeding is irregular uterine […]

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What You Need To Know About Painful Menstruation

What You Need To Know About Painful Menstruation

The issue of pain and discomfort during menstruation is something that affects a lot of women of different ages and races worldwide. Pain and discomfort just before and/or during menstruation that is severe enough to interfere with normal daily activities is called dysmenorrhea, or premenstrual syndrome (PMS). Basically, menstrual cramps are caused by contractions (tightening) in the […]

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5 Foods That Will Keep Your Blood Sugar Under Check

5 Foods That Will Keep Your Blood Sugar Under Check

Figuring out the best foods to eat when you have diabetes can be tough. The main goal is to keep blood sugar under control. However, it’s also important to eat foods that help prevent diabetes complications like heart disease. So, here are the 5 best foods for diabetics, both type 1 and type 2. 1. […]

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DIABETES: ALL YOU NEED TO KNOW ABOUT HIGH BLOOD SUGAR

DIABETES: ALL YOU NEED TO KNOW ABOUT HIGH BLOOD SUGAR

Diabetes is a number of diseases that involve problems with the hormone insulin. Medically referred to as diabetes mellitus, diabetes describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body’s cells do not respond properly to insulin, or both. […]

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MENSTRUAL CYCLE: MOST COMMON REASONS FOR MISSED PERIOD

MENSTRUAL CYCLE: MOST COMMON REASONS FOR MISSED PERIOD

If you are having your menstrual cycle regularly, this means that you are in good standing with your reproductive health. This is not something that every woman can relate to because some have challenges with missed periods. In this article, we will look at some of the most common reasons for missed period and what […]

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PREGNANCY – 5 STEPS TO AVOID RECURRENT MISCARRIAGES

PREGNANCY – 5 STEPS TO AVOID RECURRENT MISCARRIAGES

If you are someone who has experienced miscarriage(s) before, you will know that having a miscarriage is really an heart-breaking occurrence. This is even especially so if you have been working and praying to get pregnant. Today, we want to share with you five steps you can take (and have been shown through scientific studies) […]

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REVEALED: THE RISKS OF FIBROID SURGERY

REVEALED: THE RISKS OF FIBROID SURGERY

Are you thinking of a surgical procedure for fibroid (fibroid surgery) as an option to get rid of your fibroids? You should read this first. Today, surgical procedures such as hysterectomy (removal of the entire uterus/womb) and myomectomy (surgical removal of fibroid) still remain the most popular solution to fibroid. However, it is shocking to […]

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SIGNS OF OVULATION AND THE SECRETS OF FERTILITY CHARTING

SIGNS OF OVULATION AND THE SECRETS OF FERTILITY CHARTING

One of the most basic concepts of natural conception is learning how to recognise the signs of ovulation in order to pinpoint your fertile window month to month and be able to increase your chances of getting pregnant. This be simply accomplished through fertility charting on a fertility calendar. By recording various signals from your body […]

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