Author: planbwellness

SEXUAL HEALTH TALK: PREVENTING SEXUALLY TRANSMITTED INFECTIONS (STI)

SEXUAL HEALTH TALK: PREVENTING SEXUALLY TRANSMITTED INFECTIONS (STI)

More than 25 years ago, the World Health Organization declared:”There exist fundamental rights for an individual, including; freedom from organic disorders, diseases and deficiencies that interfere with sexual and reproductive function”. The result of this declaration was a stirred attention towards sexual health. Till this moment, there are barriers interfering with the achievement of the […]

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6 Reasons Why You Should Never Skip Breakfast

6 Reasons Why You Should Never Skip Breakfast

What does breakfast have to do with obesity, cardiovascular diseases, diabetes, high blood pressure and some other common illnesses and diseases? “Do I really need to eat in the morning?” “As far as I’m not hungry, I don’t think breakfast is so necessary”. These and more are the questions and statements that pop up in […]

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Beware of Wrong Diagnosis!

Beware of Wrong Diagnosis!

Today, we have decided to share the experience of one of our clients with you with the issue of wrong diagnosis that almost made the couple depressed. It’s a case of multiple uterine fibroid as you can see in the scan report below; After a proper review and explanation of the situation to the couple, […]

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LOW SPERM MOTILITY AND HOW IT AFFECTS MALE FERTILITY

LOW SPERM MOTILITY AND HOW IT AFFECTS MALE FERTILITY

An estimated 15–20 percent of couples worldwide are affected by infertility. Of those, approximately 30–40 percent are infertile due to male factors, including low sperm motility. Another 20 percent are infertile due to a combination of male and female factors. Sperm health is an important factor in a couple’s ability to conceive and there are […]

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THE GOOD AND THE BAD OESTROGEN HORMONE DOES TO THE FEMALE BODY

THE GOOD AND THE BAD OESTROGEN HORMONE DOES TO THE FEMALE BODY

Oestrogen hormone is one of the main female sex hormones. While both women and men produce oestrogen, it plays a bigger role in women’s bodies. The female body’s hormones are like a seesaw. When they’re perfectly balanced, your body works as it should. But when they’re unbalanced (hormone imbalance), you may begin experiencing health challenges. […]

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WOMEN-SPECIFIC AILMENTS YOU MAY NOT KNOW ABOUT

WOMEN-SPECIFIC AILMENTS YOU MAY NOT KNOW ABOUT

It is a medical fact that some health challenges affect women differently and more commonly. Those are the ailments we will be looking at in the write-up. For example, women experience some unique and specific health-related issues ranging from pregnancy and menopause to gynaecological conditions, such as uterine fibroids, tubal blockage, adhesions, pelvic floor disorders […]

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