Author: planbwellness

Period Bloating: Causes and Home Remedies to Stop it

Period Bloating: Causes and Home Remedies to Stop it

Bloating, especially period bloating could make one so uncomfortable and may negatively affect self-confidence and the loss of positive energy. In fact, many women do feel like they have gained weight or that their stomach is so swollen and sticking out due to bloating and gas during period.  In fact in some women, bloating could […]

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HEALTHY FOODS TO FIGHT BREAST CANCER

HEALTHY FOODS TO FIGHT BREAST CANCER

Healthy foods to fight breast cancer is one of the cheapest and safest ways to reduce, control and fight against breast cancer.  Although, many risk factors for breast cancer are out of our control, such as the genetic factors (like having the BRCA1 or 2 genes), there is evidence to support that a healthy lifestyle […]

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FEMALE INFERTILITY: WHAT EVERY WOMAN SHOULD KNOW

FEMALE INFERTILITY: WHAT EVERY WOMAN SHOULD KNOW

Female infertility refers to infertility in female humans. Infertility is caused by many things, including nutrition, diseases, and other malformations of the uterus. Female infertility affects women from around the world, and the cultural and social stigma surrounding it varies from one place to another. Of course, the stigma against women suffering from infertility is much more in […]

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AMENORRHEA: WHAT CAUSES THE ABSENCE OF MENSTRUATION

AMENORRHEA: WHAT CAUSES THE ABSENCE OF MENSTRUATION

The absence of menstrual periods (amenorrhea) is a common type of menstrual problem in women of reproductive age. This condition involves an absence of menstruation for 3 months or longer in a sexually mature woman who is not pregnant or breastfeeding. Amenorrhea is a symptom of other disorders, which can range from minor to serious. It is […]

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WHAT ARE OVARIAN CYSTS AND HOW CAN THEY BE CURED?

WHAT ARE OVARIAN CYSTS AND HOW CAN THEY BE CURED?

If ovarian cysts are a challenge to you, here is everything you need to know about them including the causes, types, symptoms and the natural remedy to cure them. Women have two ovaries that produce eggs as well as the hormones oestrogen and progesterone which are an important part of the female reproductive system and […]

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HOME REMEDIES FOR VAGINAL DISCHARGE/ODOUR

HOME REMEDIES FOR VAGINAL DISCHARGE/ODOUR

The issue of vaginal discharge/odour is common among ladies these days and having it can be really embarrassing. At times due to the smell, the odour and the discomfort that comes along with it. When it lingers for so long, it does take away self-confidence of many ladies. If that describes what you are going through […]

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SIMPLE WAYS TO ENHANCE REGULAR OVULATION

SIMPLE WAYS TO ENHANCE REGULAR OVULATION

Ovulation is when a mature egg is released from the ovary, pushed down the Fallopian tube and is made available to be fertilized. Approximately every month, an egg will mature within one of your ovaries. As it reaches maturity, the egg is released by the ovary where it enters the Fallopian tube to make its […]

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